Posted by admin | Posted in Nutrition | Posted on 26-05-2008
Tags: bar, homemade protein bars, homemade protein bars bodybuilding, homemade protein bars chocolate, homemade protein bars low carb, homemade protein bars low fat, homemade protein bars no bake, homemade protein bars p90x, homemade protein bars peanut butter, homemade protein bars whey, Nutrition, protein, recipe, recipes
my diet…a change from normal?
trying to lower body fat percentage
breakfast- protein shake and banana
lunch- 1 cup of low fat cottage cheese and a protein bar
workout
post workout meal- protein shake and banana
dinner- homemade food my mom cooks. always healthy
Good for you, do you have a question about it?
