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Can energy drinks or sports bean help during 5K races?

I have heard that energy drinks like Red bull, NOS, 5 hour energy drink, Monster, Full Throttle they help you a lot during your 5K race, is that true? what are the pros and cons? and what are sports bean, are they any useful?

stay away from energy drinks before a race. And in a 5k there is no need to eat anything during the race. CLIF SHOTS can be good before a race.

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