Posted by admin | Posted in Nutrition | Posted on 16-02-2010
Tags: balance, balance bar coupons, balance bar nutrition facts, balance bare, balance bars, balance bars nutritional info, bar, lifehacks, trick, video
Is it okay to eat a balance bar?
I really like balance bars, and I feel like they give me a lot of energy to work out, but they have 200 calories and 6 grams of fat. Is it okay if I eat a balance bar instead of lunch before a work out, or will it cause me to gain weight?
It is OKAY, but they aren’t the HEALTHIEST bars.
But if they make you feel good, go for it. You will work it off anyway!
But FYI – the healthiest bars on the market are Lara Bars…. you should check them out. They are JUST fruit and nuts that have been slightly dehydrated into a bar — and they are surprisingly good! They have no additives or preservatives and they have not been processed!
good luck!
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DigiWeigh 600 gram Digital Pocket Scale Gadget, 20 Ounces $11.99 The large steel platform and durable, clear plastic expansion tray are the perfect size for weighing things like scrap jewelry, coins & coin rolls, crystals, gemstones & more! The Ounce mode is great for postal shipments. The Grain mode is commonly used for weighing archery arrows and gunpowder for reloading. The Carat mode is great to weigh loose, rough or cut, gemstones & other lapidary material… |
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