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What kind of sport nutrition stuff should i get to cut down the fat and build muscle?

Im 15, i play football and I want to get rid of some of my extra fat and build muscle in its place. a couple of my friends use like sport nutrition powder and it really shows off on them. I’m gunna buy some soon but there are so many different kinds. I don’t know which one to buy. Do I just go into the nearest GNC and ask them or please post what you reccommend.

I highly recommend Pure Whey Protein Stack

Champion Nutrition does it again! This flavor is relatively new to me… I tried a sample pack a couple of months ago and it was absolutely delicious. It’s not a super-fake banana taste (like the Runts candies), but more of a creamy flavor, which is implied by the play on words that is the name of the flavor (Banana Scream::Bananas’n'Cream).

The quality of the protein is excellent as well, including both isolate and concentrate (a stack). Great overall consistency, stirring ability (a bit thick on the surface of the liquid when you stir it), shaking consistency is perfect (frothy, creamy, lump-less), and blend-ability is great, too. It thickens up and lightens up nicely when blended, turning 16oz of shake into about 24 oz’s of a lighter frothier liquid. It has a consistent texture when blended as well, unlike some proteins that settle and have separation.

Overall, I give this whey a 5/5. Delicious taste, great macros, and great price.

I bought it with free shipping from…
http://www.amazon.com/gp/product/B0001FSDQM?ie=UTF8&tag=aor-sale-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B0001FSDQM
Hope you find your favorite. Good Luck!

Nutrition for Health, Fitness & Sport Melvin Williams $64.95

Endurance Sports Nutrition by Suzanne Girard Eberle $7.99

Nancy Clark’s Sports Nutrition Guidebook by Nancy Cl… $1.05

Avery’s Sports Nutrition Almanac: Your Complete and Up- $7.97

Fundamentals of Sport and Exercise Nutrition by Mari… $19.99